Dr. Axe Explains how lemons are an incredible super fruit that really don’t get enough press. Here are some of the top benefits of lemons:
- Help digest fats
- Help cleanse the lymphatic system
- Have immune boosting properties
- Help reduce inflammation
- Support liver detoxification
- Fight allergies
- Contain d-limonene, which has been shown to fight cancer
- Support weight loss
If you want to take your health to the next level, consume the juice of two lemons every day. Check more benefits of lemon water here. Not sure how to use your lemon essential oil? Here are 10 uses and benefits